Hemp Seed Oil For Skin – Benefits And Drawbacks


Hemp seed oil comes from hemp seeds. It is extracted by cold pressing the seeds and contains a bunch of healthful nutrients. This oil is completely different from cannabidiol oil. In fact, it is unlikely for hemp seed oil to contain cannabinoids.

Though there are mixed views, it is majorly agreed that hemp seed oil does not contain tetrahydrocannabinol which has psychoactive properties. Note that hemp seed oil and full spectrum hemp oil are two completely different things.

Hemp Seed Oil For Your Skin

There are many health benefits that hemp seed oil brings along as it has a strong nutritional profile. However, the role that it plays in skincare is particularly lauded. That said, let’s have a look at some of its benefits for your skin:

1 – It moisturizes skin

Hemp oil has great moisturizing potential. It hydrates skin sans the negative effect of clogging pores. By preventing dryness and simultaneously keeping your skin from overproducing oil, it can also keep acne from appearing. Furthermore, dry skin also accelerates the process of aging which this natural oil can prevent thanks to the essential oils it contains.

2 – It soothes inflammation

Another quality of hemp seed oil are its anti-inflammatory properties. Owing to these, hemp oil can be used for treating skin conditions such as psoriasis and eczema. Basically, hemp oil contains omega-3 and omega-6 fatty acids. These promote cell regeneration and skin growth along with curbing inflammation.

3 – It contains antioxidants

The oil comprises of fatty acids and vitamins A, E, and C. These are antioxidants that can prevent premature aging. Antioxidants are great additions to your skincare routine. They ensure that your skin stays protected from damage due to oxidative stress. By doing so, they keep skin smooth and free of wrinkles and fine lines.

4 – It may be antibacterial

Hemp seed oil may have antibacterial properties as well. Some studies suggest this, however more research is needed. This too points in the direction that it can help reduce skin-related problems ranging from acne to eczema. The impact of hemp seed oil’s antibacterial nature in the department of skincare is still being studied.

5 – It protects from UV rays

The sun’s harmful rays have adverse effects on your skin. Here as well, hemp seed oil can prove to be beneficial. It can be considered a UV protectant, though of a mediocre level. The oil doesn’t only deflect the damaging UV rays of the sun but also enables the absorption of vitamin D. However, you need more than just this oil to stay protected from the sun’s impact on your skin.

Drawbacks Of Using Hemp Seed Oil

Are there are negative side effects of using hemp seed oil as part of your skincare regime? There shouldn’t be. Hemp seed oil is quite safe to use. However, it is possible that it may not suit your skin in which case it can cause some irritation. This includes burning, itching, rashes, and the like. In case you notice prolonged irritation after using for a few days, consult your physician and stop use.


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