Tea boosts your health in multiple ways. A hot cup of the drink can not only warm you up, but also makes you more mentally alert and gives you a good energy boost. Depending on the type of tea you are accustomed to, benefits that you drive may vary.
There are many types of teas as you probably already know. These include oolong, black, white, herbal, and green tea among others. Zooming in on green tea, this particular type of tea can help reduce headaches, support digestion, prevent cardiovascular disease, reduce cancer risk, and may even help with weight loss.
And this is just a glimpse of the many merits for your health associated to green tea. Talking about teas, one new sort of tea that is gaining popularity is CBD tea. This type of tea is made using water soluble CBD or dried and decarboxylated hemp plant. Compared to green tea, how well does CBD tea work?
The Benefits Of CBD Tea
Many people are leaning toward adding more CBD tea to their routines because of what science says about cannabidiol. The cannabis substance is believed to be a ‘wonder drug’ that can support your health in a wide range of ways.
CBD is a rich source of antioxidants and has an anti-inflammatory nature. It helps heal and soothe by interacting with the body’s natural endocannabinoid system. CBD is psychoactive which means it changes the way your brain functions. By drinking CBD tea, you’ll gain the benefit of sharpened mental acuity, and heightened focus.
Owing to its anti-inflammatory benefits, CBD helps relieve various kinds of pains. It also reduces the risk of mood disorders like depression and anxiety as well as of neurological conditions like Alzheimer’s disease and Parkinson’s.
CBD Tea Vs. Green Tea – What Does Research Say
Several benefits of CBD tea and green tea overlap. Both are rich sources of antioxidants. Both promote calm, better cognitive functioning, and improved mental health. CBD may also, like green tea, help with weight loss.
However, research clearly favors green tea. After all, countless studies have been conducted on the benefits of green tea. Scientists have found various health benefits of green tea. In comparison, research on CBD is still in its infancy. Above all, experts are still unsure about whether CBD is a good addition to foods and beverages or not.
Verdict
Since CBD tea still doesn’t have officials on its side, it is better to not make it a regular part of your routine. Green tea though can be frequently consumed without much fear. Research favors it because it has been long studied and proven as a great addition to your routine.
As for the benefits, you can get some similar and some different benefits from both. The only thing that is clear is that while green tea is easy to prepare at home, making CBD tea is often a chore.
