If you are like any other tea enthusiast, the beverage is probably an integral part of your morning to evening routine. And considering the many health benefits tea brings, that’s not a bad thing. Tea can improve your heart, immune, and digestive health. Depending on the type of tea you drink, you can score more merits for your health.
For instance, green tea is packed with antioxidants and can help keep you youthful looking. It can also support your weight loss efforts. Add in some CBD to your brew and you will be able to reap even more benefits. But while CBD tea is commercially available, as in you can get a cup from many CBD-dedicated outlets, can you make your own CBD tea?
Tea With CBD Oil
In the case of most other beverages, CBD’s inclusion involves little more than mixing its oil in the kettle. However, this is not how CBD tea is made. You see, if you blend CBD oil in water, the resulting tea wouldn’t be as effective due to low bioavailability. Why is that so? This is because oil doesn’t mix in water. For a health-profiting CBD tea, you need the CBD product to dissolve in water.
So, what can you do? There are two ways you can make your own CBD tea. These are:
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Water soluble CBD
You can make use of a water-soluble CBD product for the purpose of making CBD tea. This is the easiest way of preparing your CBD tea. Go for a full-spectrum formula for a potent tea that comes with several health benefits.
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CBD tea with dried hemp
You could use dried hemp flower for preparing CBD tea. For this, you have to put the substance in water and let it boil for extraction of the compound. But this is not the right way. You see, the hemp wouldn’t release CBD or any cannabinoids in this manner.
Only terpenes in the plant would be released. These compounds have many therapeutic properties, but the resulting tea wouldn’t actually be CBD tea. To make CBD tea out of cannabis, you need to decarboxylate the plant material and then use it in your tea.
Benefits Of CBD Tea
A cup of CBD tea comes with many health benefits. The cannabinoid helps your health in multiple ways by interacting with cannabinoid receptors of your endocannabinoid system. Here’s a look at some benefits you can get from CBD tea:
- It has a calming effect. This means it relieves stress and anxiety
- It improves your focus and sharpens mental acuity
- It strengthens your immune system
- It helps relieve any pains in the muscles and bones
- It relaxes your mind and body
- The antioxidants in it fight free radical damage
- It curbs inflammation and protects your overall health
These are only some benefits, CBD together with other compounds from the plant has more medicinal properties.
