Obesity is health epidemic that requires to be addressed more seriously. About 40% of the world’s population is obese. This turns the spotlight toward the many weight loss techniques available these days. Unfortunately, had solutions for slimming down been that easy or effective, weight gain wouldn’t have been a grave growing issue.
Moving to cannabidiol, this uber popular compound holds several benefits for health. CBD is one of over hundred cannabinoids found in cannabis. By working with the body’s endocannabinoid system, cannabidiol is able to influence mood, sleep, pain, and even cognitive function. Apart from these, it has more merits for health as well possibly including weight loss.
The Link Between CBD And Weight Loss
Cannabidiol interacts with two cannabinoid receptors in the body. These are CB1 and CB2 receptors. The former are in the brain while the latter kind exists throughout the body. Scientists believe cannabidiol has the potential to help with weight reduction.
This it can do as it interacts with CB1 receptors which are widely found in obese individuals. CB1 receptors are found in the fatty tissue. While cannabidiol doesn’t deactivate them, it effects other molecules to do so. In this way, CBD may help reduce weight.
Cannabidiol Boosts Metabolism, Reduces Appetite
Some research shows that cannabidiol can enhance metabolic activity. Reports also show that CBD can turn white fat into brown fat. This can help in calorie burning. A 2016 study shows that CBD impacts how the body works with fat.
By turning white fat cells into brown ones, CBD enables the body to break down fats more efficiently. Some studies show that CBD stimulates burning off of fats and calories. Researchers need to delve deeper to see if CBD has weight loss potential
Wait, Doesn’t CBD Increase Appetite?
Like cannabidiol, another cannabinoid found in cannabis is tetrahydrocannabinol. THC is the psychoactive compound which makes users go high. This compound can increase appetite. However, CBD may also cause weight gain. While many studies have proven that cannabidiol has weight loss properties, some show that it expands appetite.
Therefore, CBD for weight loss has mixed studies. One research showed that people who smoked cannabis felt hungrier. Another animal study from 2012 concluded that CBD suppressed appetite. At the end of the day, the dosage, delivery mode, and strain of cannabis are deciding factors in whether CBD increases or decreases weight.
Key Takeaway
One proposed solution for battling obesity and winning in reducing it effectively is cannabidiol. However, research is not clear on whether or not CBD can help with weight loss. Either way, you can try it without any fear as the cannabis component is relatively safe. If it doesn’t work out for you, there are several other weight loss diets, plans, techniques and tips that you can try.
